Self-Compassion Saturday: the eBook!

I was honored to be a contributor to this book. You can download it for free. What a great first read for 2015!

A Thousand Shades of Gray

Click on the image to download the eBook

It’s finally finished! The final post for this series was published December 2013. I had hoped to get it compiled into an ebook sooner, but life had other plans. It’s here now, and I humbly offer it to you, kind and gentle reader, this amazing time capsule of wisdom and compassion. Just click here or on the image above to download the ebook. May your new year be one filled with the freedom of self-compassion.

View original post

2 thoughts on “Self-Compassion Saturday: the eBook!

  1. Thanks for sharing this book with us. I have a new book out called, It Wasn’t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion. Barbara, I would love to send you a copy for review so hopefully, you can pass it on to your readers. It is an important book, highly recommended by Kristin Neff, Chris Germer and Paul Gilbert.

    Beverly Engel

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s