Below is a sampling of some articles in which I’ve been quoted or featured. I’ve also been on The Today Show, Good Morning America, a PBS documentary, and I’ve been heard on radio shows across the country.
11 Interesting Reasons You Can’t Stay Fit, and How to Fix It, Bustle.com 10/2016
9 Ways to Overcome Blushing, Today.com, 9/2016
7 Ways to Become a Happier Person Instantly, Bustle.com, 1/2016
9 Things that Might Mean You Have an Anxiety Problem, Bustle.com, 7/2016
5 Ways to Manage Social Anxiety Bustle.com, 3/2016
How to Use Your Morning Routine to Reduce Anxiety, Bustle.com, 12/2015
Huffington Post 5/2014, quoted in a blog post about keeping the spark alive in your marriage.
Inside Job: Self-compassion plays a crucial role in our body image–and happiness. June, 2014 issue of Live Happy
Do You Have What It Takes to Be a Hero? in Shape.com
Interview on Psychology Today about The Self-Compassion Project