What I Wish People Knew About Depression

This is so important, I had to reblog it!

Therese J. Borchard

robin-williamsSomeone recently asked me to write on what I wish people knew about depression, in light of Robin William’s suicide. Here’s my response.

I wish people knew that depression is complex, that it is a physiological condition with psychological and spiritual components, and therefore can’t be forced into any neat and tidy box, that healing needs to come from lots of kinds of sources and that every person’s recovery is different.

I wish people knew the depression doesn’t happen in a vacuum and is part of a intricate web of biological systems (nervous, digestive, endocrine, respiratory), that depression is about the gut as well as the brain, the thyroid and the nerves, that we would have better health in this country if we approached depression with a holistic view.

I wish people understood that untreated depression can increase the risk of developing other illnesses, that a 2007 Norwegian study found…

View original post 90 more words

2 thoughts on “What I Wish People Knew About Depression

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s