The Self-Compassion Project

My journey to untangle and heal chronic pain, depression and anxiety.

Imagine #tinyhearts

Posted February 13, 2014

Posted in Quotes, Tiny Hearts

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Welcome!

A little about me…

My name is Barb Markway, and I'm so glad you're here! I'm a psychologist and writer, with a special focus on spreading the word about the the power of self-compassion.

This is my personal blog where I write about my own journey to untangle and heal chronic pain, depression and anxiety. I believe we grow and learn from telling our stories. I hope mine is of benefit to you.

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