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The Self-Compassion Project

If your compassion does not include yourself it is incomplete. – Jack Kornfield

Imagine #tinyhearts

Posted February 13, 2014
Posted in Quotes, Tiny Hearts

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Welcome!

A little about me…

Hi! My name is Barb Markway (she/her). I'm a psychologist and writer, with a special focus on spreading the word about the power of self-compassion.

This is my personal blog where I write about my journey to untangle and heal chronic pain, anxiety and depression. I believe that sharing our stories connects us to one another and lets us know we are not alone. Thank you for being here!

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