These are two short videos I made while taking a great e-course called, Montage: A Guide to Creating Soulful Videos. They really capture what I’ve learned in the almost first year of my self-compassion project.
Busy Be Gone
Leaving Worry Behind
Crossing the Great Divide, added January 1, 2013
This Must Be the Place
The Self-Compassion Project 
great videos!!
Thanks! I have another one in the works. They’re really fun.
Barbara,
After reading all the different perspectives on the 26 ways of self-compassion, I have come to realize that my self is more important than before. They strengthen my self-confidence and lessen my anxiety of being afraid to be fallible. It has escalated my energy level and found me the courage to stand up to go against any obstacles that are coming to my way. Thank you so much for giving me the opportunity to learn about the true meaning of “self-compassion.”