Kindness Is the Means and End
These are my notes from Session 3 of The Self-Acceptance Project at Sounds True. In this episode, Tami Simon speaks with Geneen Roth, a writer and teacher whose work focuses on using addiction as… Read More
Tag Archive: perfectionism
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Self-Compassion In Practice
One of the best parts of blogging is meeting people from all over the world. Dr. Alice Boyes is a psychologist in New Zealand who also writes at Psychology Today. She just interviewed… Read More
Imperfection
I found this on a Google list serve about self-compassion. It is too perfect (irony caught) not to share. IMPERFECTION I am falling in love with my imperfections The way I never get… Read More
Owning Our Story
These are some notes I jotted down while listening to an interview with Brene´ Brown, which was a part of the Alchemy writing class I took a few months ago. This post has… Read More
When It’s OK (even advisable) To Quit
Recently, a friend of mine took a full-time job, and then had to resign soon thereafter due to a number of factors. I know she struggled with the decision. I understood her angst.… Read More
Let It Be Easy
As I’ve been tuning in to my self-talk over these past few weeks, I keep hearing the word, “pressure.” I think I need to do things on a certain timetable and with a… Read More
Getting Organized
There’s nothing that signifies the start of a new project for me like a trip to Staples to gather needed supplies. I got a cool notebook with all different kinds of pages (project… Read More
Just Five Minutes
I woke up at 5:00 a.m. in a panic. It was exhilirating yesterday, creating the blog, writing my first post, and even getting a few comments. But today I was already worrying about… Read More
