Curiosity is the Key
These are notes I took from Monday night’s session of The Self-Acceptance Project presented by Sounds True. It’s not a word-for-word transcription, but it will give you the basics. It’s still online and free, so… Read More
Tag Archive: Kristin Neff
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Compassion for the Self-Critic
These are notes I took from last night’s session of The Self-Acceptance Project presented by Sounds True. It’s not a word-for-word transcription, but it will give you the basics and a feel for Kristin’s warm… Read More
Self-Compassion In Practice
One of the best parts of blogging is meeting people from all over the world. Dr. Alice Boyes is a psychologist in New Zealand who also writes at Psychology Today. She just interviewed… Read More
The Grass Grows Where You Water It
I saw this saying, “The grass grows where you water it,” and it speaks to how I’m feeling today. It’s May 1st, and I usually would have already had my monthly goals mapped… Read More
Join the Club
Like many other people, I decided to enter an office lottery pool last week when the jackpot was at its record high. The person who spearheaded the group reported in an e-mail today… Read More
Self-Compassion Rock Stars
I’ve been doing a lot of reading on self-compassion the past few weeks, and I thought I’d share the major resources I’m using for my project. I already owned all of these books,… Read More
Getting Organized
There’s nothing that signifies the start of a new project for me like a trip to Staples to gather needed supplies. I got a cool notebook with all different kinds of pages (project… Read More
Let the Project Begin
In exactly one month, on February 1, 2012, I will turn 50 years old. If I had to pick one word to describe my life so far, it would be “tortured”. Okay, that… Read More
