Owning Our Story

These are some notes I jotted down while listening to an interview with Brene´ Brown, which was a part of the Alchemy writing class I took a few months ago. This post has… Read More

Finding refuge in tough times

I have been in the midst of a pain flare-up and haven’t been able to do much on the computer I miss blogging and communicating with all of you! I just cheated a… Read More

A hidden gift of being on the sidelines

I stumbled on this blog post today from Tara Robinson. It has a great message; I just had to share. ****** Last night I stood in the middle of a crowded party, watching all… Read More

Hearts Set Free

The Self-Compassion Bill of Rights Today, this fourth day of July, year two thousand and twelve, I, Barbara Ellen Gerth Markway, do solemnly declare these inalienable truths and freedoms for myself, and for… Read More

Exposure and Adaptation

Glasses:  I have always thought I wanted glasses—it would be another fun fashion accessory. My friend, Amy, has always had the cutest glasses and looked so stylish. One of my previous secretaries bought… Read More

Protecting the Tender Heart

I don’t want to dare greatly*. I don’t want to speak dangerously*. I don’t want to tell my story*. When I wrote my last post, Busy Be Gone, I thought I had turned… Read More

When It’s OK (even advisable) To Quit

Recently, a friend of mine took a full-time job, and then had to resign soon thereafter due to a number of factors. I know she struggled with the decision. I understood her angst.… Read More

Busy Be Gone

Brene´ Brown recently posted this on her Facebook page: “It’s so easy to buy into the idea that if we stay busy enough the truth of our lives won’t catch up with us.… Read More

Worthy

This is the essay I wrote for the MORE model search, which I wrote about here.  The judging was based 50% on a brief (there was a strict word count) essay answering the… Read More

Because You Gave Me a Name

Anyone who has been following this blog knows I’m obsessed with all things Kelly Rae Roberts. I don’t think she’ll mind me posting this Mother’s Day card because I’m always telling people to… Read More

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