Welcome to The Self-Compassion Project!

If you haven’t already, take a second to like my Facebook page.

Below are links to my most popular posts, which are on my blog at Psychology Today.

Be sure to check out the tabs above, for other great resources on self-compassion.

26 Ways to Love Yourself MoreThe experts weigh in on a vital life lesson.

10 Reasons to Stop Judging Other PeopleJudging someone does not define who they are; it defines who you are.

Quiz: What’s Your Self-Compassion StyleTake this quiz and learn tips to take better care of yourself.

The ACT Approach to Self-AcceptanceThree surprising, simple ways to increase self-acceptance.

15 Habits that Will Grow Your HappinessProven strategies to generate good feelings, and all of them at your fingertips.

13 Reasons Why Setbacks Should Never Stop YouHow to turns steps backward into leaps forward.

50 Ways You Can Be Brave TodaySimple ways to get your brave on.

One thought on “Welcome to The Self-Compassion Project!

  1. This is so inspiring. This is beautiful. Some people think I am just wasting time. No. I am getting revitalized. It took me 50 years to get here. Thank you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s