Let It Be Easy
As I’ve been tuning in to my self-talk over these past few weeks, I keep hearing the word, “pressure.” I think I need to do things on a certain timetable and with a… Read More
I’ve been reading books all afternoon on self-compassion. I compiled some quotes I really like and wrote a post for my Psychology Today blog. You can read it here.
I woke up at 5:00 a.m. in a panic. It was exhilirating yesterday, creating the blog, writing my first post, and even getting a few comments. But today I was already worrying about… Read More