My favorite way to explain self-compassion
My favorite way to explain giving yourself compassion is the analogy of how you would treat a small child. Let’s say your child is learning to walk. After a few wobbly steps, do… Read More
Category Archive: Limit-Setting
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Self-Compassion and Limit-Setting
I think there are actually two aspects of self-compassion: the ability to nurture oneself and the ability to set limits with oneself. But when I think of self-compassion, I tend to focus primarily… Read More
